10 minutes full body workoutNicola Zanolli2019-11-28T22:15:18+00:00

12 minutes leg workout (no equipment)Nicola Zanolli2019-11-28T21:57:46+00:00

15 minutes high intensity full bodyNicola Zanolli2019-11-28T21:56:38+00:00

30 minutes yoga flowNicola Zanolli2019-11-28T21:29:35+00:00